All Episodes
Episodes
Episode 11: Embracing Your Feminine & All Parts of You w/ Chelsea Tansey
On today's episode we are joined by miss Chelsea Tansey talking all things feminine leadership, in both life, relationships, career, female friendships and much more.
View Episode
Episode 10: Hey, You're Only Human
90% of the frustration, stuckiness, inability to accept and forgive is because we stray too far away from the fact we are only human beings. We are meant to be messy, emotional, creatures. That is apart of the joy and...
View Episode
Episode 9: Changing My Relationship w/ Food
**Trigger Warning** Talking relationship with food. Kelly talks about how she changed her relationship with food, which ended up being how she changed her relationship with herself. It is a domino effect, the way we...
View Episode
Episode 8: The Gratitude of Heartbreak
In this episode Kelly talks about the deep sense of trust you gain from doing things a version of you never thought was possible. Navigating breakups, the joy of hardship, full circle moments, and building a deep...
View Episode
Episode 7: Shooting Your Shot (In Life Too)
In this episode we talk shooting your shot when it comes to dating, but also the ways which this trickles into every other area of your life. Are you going out there and putting yourself in the position for good...
View Episode
Episode 6: Are You Avoiding Setting Goals?
I was too... even avoiding telling ANYONE I had this podcast and had the goal of posting every week. In this episode we unpack why exactly that might be, and how to begin to navigate out of it.
View Episode
Episode 5: Become the Next You & Reclaiming Your Body w/ Sara Miranda
Sara Miranda walks us through a bit of her journey going from body focused fitness coach expanding into self worth coaching, showing the importance of prioritizing your inner world, self talk, and belief systems. We...
View Episode
Episode 4: To the girl looking for the miracle answer
To the girl who is looking for the miracle answer:

I was you. When I first started my fitness journey I didn’t want to believe time and hard work was the answer. “How could I just get there faster.” You see it in the...
View Episode
Episode 3: When "Just Push Harder" Doesn't Work Anymore
Sometimes "just doing more" isn't the answer... trust me, I tried to do more and it left me more burnt out, more alone, and NOT where I wanted to be. Maybe surrendering to your season, cultivating love, and learning...
View Episode
Episode 2: Surrender & Acceptance
The hardest part of my personal development journey was the chapter when I became aware of the laundry list of things I wanted to "fix" about myself. Learning to surrender, practice radical acceptance, and change the...
View Episode
Episode 1: Self Growth Saved Me
Exploring the initial “why” of my personal development and healing journey, how it transitioned, and lessons I learned along the way.
View Episode
Introduction
WELCOME TO THE GREATEST PROJET PODCAST!!! Get ready for some messy action insight into my brain as I dump all things personal development, wellness, fitness, business, life lessons, mindset, and so much more into your...
View Episode
